These are practical steps, but we need deeds not words:
* Delay the usual time of smoking, e.g. if you are
smoking every day at morning, try to delay it to the afternoon, then try
again to delay it to the night. The desire of smoking will reduce
gradually.
* Try to avoid the places or attitudes that remind you
with smoking. Most likely, you will be longing for smoking but you have
to hold your horses.
* learn new hobbies and sports to fill your time as a trial to distraction from smoking.
In fact, they are more and more ways to quit smoking,
but we want to notice that you have to put in your consideration the
appropriate time and place, not to mention the praying and ask Allah to
help you. If you do it, you will be obedient to Allah and held in
respect from all people.
Finally, we hope that
all smokers quit smoking and choose to live the happy and healthy life
both now and in the hereafter. May the grace and peace of Allah be with
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